March Mindfulness: Focus, Flow, Flourish
Join Counseling Center staff for a variety of mindfulness activities including art, music, virtual reality and guided practices that you can use every day to relax your body and mind and reduce stress! Why is mindfulness important? Training our minds to become more aware of the present moment can help us manage our stress and anxiety and enhance our overall well-being.
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High Point Campus
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Special Event
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Counseling